Sports and health blog
Tips, inspiration and learn to take care
Publicado
3 years ago
Prevention and rehabilitation of soccer injuries
Today we talk about injuries and their rehabilitation in football. There are almost a million federated people in Spain and many more than, although they are not prof ...
Publicado
2 years ago
Therapeutic exercise for all ages
You still don't know what therapeutic exercise can be done at all ages? Well, it is, and as we get older we must do more sport and ...
Publicado
2 years ago
Muscle breakage
When a muscle breakage occurs, damage to muscle fibers that can generate pain, inflammation and limitations in mobility ...
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