Sports and health blog
Tips, inspiration and learn to take care
Publicado
5 years ago
Entrenamiento Personal
Knee osteoarthritis
Osteoarthritis (OA), commonly called osteoarthritis, is a disease of the musculoskeletal system in which the joint cartilage is injured. Is u ...
Publicado
5 years ago
Physical exercise decreases at least 20% lumbar pain
80% of the world's population suffers at least one episode of annoyance throughout their lives and 17%, a pain so strong that it prevents it from wearing a VI ...
Publicado
5 years ago
Pepa does not like to play sports, he likes Ánimae
Today we tell the story of Pepa, a fighter who has gone through a disease and, as she says, she doesn't like sport: she likes Ánimae. ⠀ ⠀ started ...
Publicado
5 years ago
Giulietta has improved with personalized therapeutic exercise
Today we tell Giulietta's great story, which improves his life with the help of a health professional and personalized therapeutic exercise ....
Publicado
5 years ago
Fisioterapia
Mobility at home - Alessandro Micheletti
Here you have the video that our partner Alessandro Micheletti, our physiotherapist and osteopath, for all of you. In this video ...
Publicado
5 years ago
Entrenamiento Personal
Exercise of isometric
The isometric exercise is a way of working the body's muscles without the realization of any movement to achieve it. The exercises ...
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