Sports and health blog
Tips, inspiration and learn to take care
Publicado
5 years ago
Entrenamiento Personal
Oat Tortita Recipe
Something that makes me immensely happy is to be able to make a rich and delicious breakfast, of those that make me happy. During this vacation one of my ob ...
Publicado
5 years ago
Cancer and sport
Scientific research supports physical exercise as an effective means to fight cancer, so if you suffer from cancer, sport is ...
Publicado
5 years ago
HYGIENE
Hygiene points we do daily at our facilities. Due to the current health situation, we have created a prevention protocol Q ...
Publicado
5 years ago
Swollen legs
Why do your legs swell in summer? Here are some of the causes of this habitual discomfort that happens especially in summer: - Pr ...
Publicado
4 years ago
Fisioterapia
Depression and sport
At present, depression is one of the most frequent mental disorders worldwide. To treat depression, mainly they are used ...
Publicado
4 years ago
Fisioterapia
Insomnia
At present, more than 4 million Spaniards suffer from insomnia disorder. Sport, food, meditation, etc., can be from Grandí ...
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