Oatmeric

for our nutritionist Melody Garcia

Something that makes me immensely happy is to be able to make a rich and delicious breakfast, of those that make me happy. During this vacation one of my goals has been to create this habit. Going running from one place to another and thinking that we don't have time, it does not let us try if it can really be viable to change some of our customs. For me there was a time to have breakfast and preferred or do it because I had more than abhorred the typical toast. But when by surprise I see that within my 30 minutes dedicated to preparing and breakfast my pancakes entered ... Now it is a ritual in each of my mornings and I enjoy so much ... with my healthy pulls of oatmeal if you also want to enjoy a little and have an idea of ​​breakfast, here is the recipe: -40 gr of oatmeal -1 egg -Med -Opional: 1/4 of yeast envelope -Toppings: peanut butter, protein crunch and a lot of cinnamon [! [] (https://animae.es/storage/120/Tortitas_1500x1123-1024x767.jpg)] (https://blog.animae.es/wp-content/uploads/2020/20/207/Tortitas_1500x1123.jp) take care of yourself, take a balanced diet and enjoy a balanced feed hand. -If you want to change your lifestyle, -Send to eat, -Le Memure your body composition, "Improve your sports performance you can call Melody for any nutrition consultation: 647 169 671 plus recipes at https://www.melodygarcianutrione.es/es/noticias/