Therapeutic duo exercise
Beatae rem magni sed magnam.
Ideal for 2 people
60 minute sessions
Availability upon request
- Mutual motivation.
-
Training with a training partner can be highly motivating. You can both encourage and challenge each other to do your best. Friendly competition can prompt you to try harder, which can lead to better training results.
- Consistency and responsibility.
-
When you have a workout buddy, you're more likely to stick to your workout routine. Having a joint training schedule creates commitment and shared responsibility, making you less likely to miss training sessions. This can be especially beneficial for those who struggle with exercise consistency.
- Improved fun and enjoyment.
-
Partner training can make exercise more fun and social. Having someone to share the experience with can make it an enjoyable moment instead of a chore. This can help reduce stress and increase overall satisfaction with your workout.
Raise your potential to the maximum with our personalized training in animae!
Live the Animae experience
Explore other training plans
Are you looking for a personalised solution to treat your pain and improve your quality of life? Our individualised therapeutic exercise offers progra...
Therapeutic group exercise involves physical activity under the guidance of a health professional, tailored to the individual needs of each participan...