Pepa does not like to play sports, he likes Ánimae

Today we tell the story of Pepa, a fighter who has gone through a disease and, as she says, she doesn't like sport: she likes Ánimae. ⠀ ⠀ He started coming to ask us for help with personalized therapeutic exercise and tells how much his life has improved. A LOT. And with a lot of love. ⠀⠀ \ [vc \ _video link = 'https: //youtu.be/ixicg95lkn0' ] "Do not play sports leads us to a sedentary life, and the less sport we do less we feel like it," says Murcia. "I am a very athlete person who is a week without being able to go to the gym, then it costs me a little more to resume the activity. Does it serve as motivation? ** A physiological reason is not known that makes us hate the exercise as such **, what can influence us is how we see each other before, during and after exercise, either aesthetically or mentally for believing that we do not meet our goals. To avoid frustration, put on small goals that you can easily meet. Do you come to take care of us? 😀💪🏼📍 Benidorm road - La Nucía. COBLANCA URBANIZATION ENTRY ⠀ 🅿 Free parking at the same door ⠀ ☎ 666134329

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